Serviços de Qualidade

Oferecemos suporte para mulheres acima de 40 anos em busca de equilíbrio e felicidade.

Aconselhamento Emocional
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.

Sessões personalizadas para promover o bem-estar emocional e mental das mulheres maduras.

Four women are gathered around a table in a cozy café setting, engaged in conversation and smiling. The space features brick walls and warm lighting creating an inviting atmosphere. Each person has a beverage in front of them, signaling a casual and friendly meeting.
Four women are gathered around a table in a cozy café setting, engaged in conversation and smiling. The space features brick walls and warm lighting creating an inviting atmosphere. Each person has a beverage in front of them, signaling a casual and friendly meeting.
Two women are walking and laughing together on a cobblestone street, surrounded by colorful buildings and greenery. They appear relaxed and engaged in conversation, sharing a joyful moment.
Two women are walking and laughing together on a cobblestone street, surrounded by colorful buildings and greenery. They appear relaxed and engaged in conversation, sharing a joyful moment.
Treinamento Físico

Programas de exercícios adaptados para fortalecer o corpo e aumentar a energia.

Oferecemos workshops sobre autocuidado e desenvolvimento pessoal para mulheres acima de 40 anos.

Workshops de Autocuidado

Equilíbrio e Vida

Projetos que promovem bem-estar e felicidade para mulheres maduras.

A large, vibrant mural painted on the side of a building displays a colorful patchwork quilt with various words and phrases like 'love,' 'hope,' and 'mother.' The mural is encased in a bright blue border with the text 'Women's Voices Matter... Equality for all.' The artwork is accompanied by informational text about 'The Women's Quilt' on an adjacent wall. Surrounding the mural are buildings, a clear sky, and a street with some greenery.
A large, vibrant mural painted on the side of a building displays a colorful patchwork quilt with various words and phrases like 'love,' 'hope,' and 'mother.' The mural is encased in a bright blue border with the text 'Women's Voices Matter... Equality for all.' The artwork is accompanied by informational text about 'The Women's Quilt' on an adjacent wall. Surrounding the mural are buildings, a clear sky, and a street with some greenery.
Saúde Integral

Nossos projetos focam no fortalecimento físico, mental e emocional, garantindo que mulheres acima de 40 anos alcancem o equilíbrio necessário para uma vida plena e feliz.

Three women are joyfully embracing each other on a beach with a backdrop of the ocean. They are wearing white dresses and floral accessories and appear to be enjoying a sunny day.
Three women are joyfully embracing each other on a beach with a backdrop of the ocean. They are wearing white dresses and floral accessories and appear to be enjoying a sunny day.
Bem-Estar Feminino

Oferecemos serviços personalizados que visam melhorar a qualidade de vida das mulheres, ajudando-as a encontrar harmonia entre suas emoções e saúde, contribuindo assim para uma trajetória de felicidade duradoura.

Depoimentos Clientes

Veja o que nossas clientes dizem sobre a transformação em suas vidas.

A Coach Parezza me ajudou a encontrar meu equilíbrio e felicidade novamente. Recomendo a todas as mulheres que buscam uma mudança positiva em suas vidas.

Maria Silva
Five women stand together indoors, each wearing vibrant, elegant dresses of different colors. They display a joyful and confident demeanor, with a decorated wall in the background and a large plant to the side.
Five women stand together indoors, each wearing vibrant, elegant dresses of different colors. They display a joyful and confident demeanor, with a decorated wall in the background and a large plant to the side.

São Paulo

Participar do programa foi uma experiência incrível! Aprendi a cuidar de mim mesma e a priorizar meu bem-estar. Sinto-me mais feliz e realizada a cada dia.

Three women are standing on a dirt path surrounded by lush greenery, smiling and holding up peace signs. They are dressed casually, wearing athletic and comfortable clothing suitable for hiking. Each of them is wearing sunglasses, and two have red bandanas.
Three women are standing on a dirt path surrounded by lush greenery, smiling and holding up peace signs. They are dressed casually, wearing athletic and comfortable clothing suitable for hiking. Each of them is wearing sunglasses, and two have red bandanas.
Ana Costa

Rio Janeiro

★★★★★
★★★★★
Bem-estar

Transformando vidas de mulheres acima de 40.

Equilíbrio

Felicidade

contato@coachparezza.com

+55 11 91234-5678

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